Blog

Everything You Need to Know About Pain, powered by Made2Move Physical Therapy

physical training Nov 30, 2019

AUTHOR: Dr. Nate Jones, PT (Made2Move Physical Therapy)

 

Although pain is a nearly universally shared experience, it is a highly misunderstood phenomenon. Developing an understanding of pain, where it comes from, and why you’re experiencing it can help improve the quality of life and literally decrease the amount of pain you feel. 

 

The first misunderstanding to clear up is the idea that pain is equivalent to tissue damage or injury. If you break your arm, you don’t feel pain in your arm. Pain, regardless of what kind of pain, is an emotion produced by your brain in response to what it believes to be a threat to the body based on all the information it has access to. Pain is a protective emotional response that evolved to make us deal with whatever our brain perceives the threat to be. 

This concept is likely easier to understand if we roll through the basics of how pain is produced. Let’s go back to the broken arm example. Say you fall down a...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.